Book a session with Erica
In studio and online training
Book your appointment directly with Erica here with Google Calendar!
Join Erica on the Lagree!
Lagree class is a full body 50 min. strength and endurance workout on the Lagree machine. Challenge your muscles by moving slow. Classes are All-Levels. Modifications are available.
Have access to (1) Lagree mega pro and (8) Lagree mini pro machines in Geneva. (2) Lagree mico machines in the Lausanne studio.
Erica is available for private Lagree lessons at KYSKO Stand Geneva and KYSKO Lausanne.
Pilates Group and Privates
Pilates strengthens deep core muscles, spine stabilizers, and the pelvic floor, improving posture, balance, and overall body control. It also enhances flexibility, movement efficiency, and injury prevention.
Join Erica's collective classes at KYSKO Stand Geneva and KYSKO Lausanne! Pilates class is a full body 50 min. Pilates practice using the Bon Pilates professional equipment. Have access to (9) Bon Pilates reformers and (9) Bon Pilates chairs in the collective studio in Geneva. The second room in Geneva is a fully equipped private Pilates space, including the Pilates (1) Cadillac, (1) ladder barrel, (1) chair, and (1) reformer. In the Lausanne studio, have access to the large open space including: (10) Bon Pilates reformer + tower combination machines.
If you are new to reformer Pilates collective classes register for Beginner or All-Levels. For an intermediate workout try Intermediate reformer, Abs and Booty, Jumpboard, and Tower class.
Private sessions offer personalized instruction tailored to your needs, ensuring faster progress and better technique. Contact Erica to learn how she can create a personalized Pilates program designed for your goals and needs.
Erica is available for private Pilates lessons at KYSKO Stand Geneva and KYSKO Lausanne.
Back to Basics Workshop 2025
Join Erica January 11 for the 'Back to Basics' Pilates workshop at KYSKO studio Lausanne. Erica will lead you thru a 2hr reformer and tower practice and discuss Pilates alignment and biomechanics. This workshop is for beginners to advance, anyone looking to practice the Pilates fundamentals.
Contact Erica to learn more about workshops and training.
Friday Virtual GYROKINESIS® Class
Join Erica Fridays at 8hr EST/14hr CET for a 1hr chair/mat GYROKINESIS® class.
Contact Erica to learn more and to register for virtual sessions.
Summer Outdoor Mat Pilates Lausanne
Join Erica Fridays May - August for outdoor mat Pilates class at Vidy Beach in Lausanne! *Register at least 24 hours before the class. Due to bad weather - class will be canceled.
Contact Erica to learn more and to join her summer outdoor newsletter. Keep up to date with summer training in Lausanne!
Prenatal + Postnatal Reformer Pilates
Join Erica Wednesdays at 9h at KYSKO Lausanne for prenatal and postnatal Pilates reformer. Register on the KYSKO app!
Creative Jumpboard Workshop
2.5 hours Jumpboard reformer workshop with Erica
Date: 23 March 2025 (13h30 -16h)
Location: KYSKO studio Stand Geneva
2024 Lagree Summit Las Vegas
The Lagree Fitness Summit took place at the MGM Grand in Las Vegas from March 1st to 3rd, 2024. Each morning classes were held on the micro machine taught by the founder and creator of the Lagree method Sebastien Lagree and by Lagree Senior Master Trainer Heather Perren. Followed by lectures and discussions from notable members of the Lagree industry.
Mat Pilates Workshop April 2024
This workshop took place April 2024.
2023 KYSKO wellness retreat Thailand
This retreat took place November 2023. Stay tuned for the next retreat!
Pilates Pop up classes
This class took place at lululemon Zurich August 5, 2023.
About Erica
Erica is a licensed Pilates, GYROKINESIS®, and Lagree trainer in Lausanne and Geneva, Switzerland. Expert in equipment. Speaks English, French, and Dutch.